Upon registration you will be asked to complete a waiver (ALL 5 PAGES) declaring your personal responsibility on this retreat.

Your passport information so that we can book domestic flights; your passport must be valid for six months past the date of this retreat.

We request an I.C.E. of your close friends or relatives and proof of travel insurance for the duration of the retreat.

Two reputable Travel Insurance companies are:

https://www.worldnomads.com/

and

https://www.travelguard.com/

You will also require an Indian Tourist Visa unless you are living in India currently. For an Indian Address please use:

Seema Johari

367 Govindpuri

Haridwar

Uttarakhand

PIN code 249401

Phone: +91 98370 35688

LINK TO WAIVER

Please send your completed waiver to sarah@sarahyantra.com to complete your registration.

Via Bank Transfer: Lloyds Bank

Name: Sarah Tomlinson

Sort Code: 30-94-72

Account Number: 30221568

The UK sums

Please send your £400.00 deposit via bank transfer

India Retreat in £ Sterling:

In Pounds Sterling =

$5,700 = £4,600

$3,800 = £3,100

$4,500 = £3,650

Coming!

Note: luggage/baggage

Large International Airlines have a 20KG limit. In India we will take three domestic flights - the limit there is 15KG and 7KG for hand luggage.

Temps: Warm! Pleasant warm approx 26-32 degrees. Bring clothes that are light, cotton, and breathable. You will need a light cotton shawl or two to cover your shoulders and possibly head in the temples.

In general loose tunic tops or dresses over leggings or flowing pants will be ideal.

ART SUPPLIES

Bring art supplies for coloring: pens or pencils. Pens for journaling. You will receive a journal/Yantra workbook on arrival.

A Light Yoga Mat.

There is an option to have your laundry done mid retreat - at your expense. You can also hand-wash small items in your room.

YOGA CLOTHES

Bring some comfortable clothing for your yoga and meditation.