Join Sarah Tomlinson and Brooke Welsh for some winter sun in San Agustinillo, Oaxaca, Mexico. Sarah will be sharing the teachings on the Mahavidya Goddess Yantras, a grouping of ten Goddesses who signify specific stages of your spiritual development. By focusing on their Yantras and Mantras during this retreat week you will have dramatic breakthroughs in your inner spiritual life which will create positive shifts in your daily work and home life. On our last day we will create a Full Moon Yantra ritual together.

Brooke teaching Yoga in Mexico

YOGA - With Brooke Welsh in the tradition of Vanda Scaravelli: Daily. Brooke and Sarah have practiced Yoga with their teacher Diane Long for well over a decade together. It is a treat for all to have this morning yoga intensive as part of the week’s retreat. https://www.brookewelshyoga.com/

Why you want to come:

• Soak in the spiritual teachings of the Mahavidya Yantras, (see why you want to do this below)

• Heal your body with the incredible yoga Brooke teaches,

• Move, breathe, draw, paint, swim, meditate,

• The beach is divine.

• Take in some winter SUN and boost your physical health with some extra vitamin D (and C)

• Restore your emotional balance through the healing yoga and yantra practices,

• Spend quality time with Sarah and Brooke and like-minded friends.

Enjoy:

• Sunrise and Sunset Beach Walks

• Swimming

• Dolphin and Whale watching Boat Rides

• Daily Yoga and Yantra Classes

• And More!

The Goddess Yantras: This is such a powerful way to get quiet and dig deep to see where your spiritual evolution is going. What is going on with you? We’ll find out and select the Yantra for you to work with, maybe Yantras if you draw and paint quickly! Choose from one of the Ten Mahavidya Yantras that map out the spiritual journey we all take. This is inner work. When you learn the qualities of each of the Yantras you can feel the science behind it and see how your outer life is presently reflecting your inner state of equilibrium.

Working with the wisdom teaching in this way will be fruitful in terms of the obstacles or intentions you now have. You will find the fortitude within to move beyond them and allow your visions to manifest.

For more on the Mahavidyas check out the Yantras and their descriptions on my Yantra Page. Kali is the first Mahavidya Yantra and Kamla is the final one. I will teach you about your chosen Goddess and give you specific practices to augment her effect in your life. You will also have a gorgeous Yantra Painting (or two) to take home at the end of this quality time together.

This is so special. It is limited to a small group, I hope you can join me and sign up soon to ensure you have a spot.

Sample Day:

• Sunrise Beach Walk

• Morning swim (yes warm ocean)

• Breakfast

• Morning Yoga with Brooke

• Lunch

• Yantra Drawing + Painting

• Swim

• Dinner

• Sunset beach walk

…and feel free to substitute all the swimming and walking with activities of your choice:) these are just some of ours.

The town of San Agustinillo is a tiny, small laid back beach town where everything is within walking distance. Classes will be in town and there is an ample selection of vegetarian/vegan/natural restaurants and cafes all within walking distance. A little further in each direction you will find Mazunte and Zipolite, all with their own unique offerings.

WHAT WE OFFER
We provide the morning and afternoon teachings for five-full days while you are on retreat on the 4th-8th. There will be some special offerings during the week in addition to scheduled class time. Retreat cost covers only the daily yoga lessons, yantra classes and art supplies.

WHAT WE DON’T OFFER
We don’t provide: flights/accommodation/transportation/meals. You are responsible for making your own arrangements.

We can send you information on local lodging and other helpful info regarding travel to Mexico. Plan to fly into Huatulco Airport (a short flight from Mexico City - Delta connects to a local airline) if you are on the East Coast.

You can fly direct from Tijuana if you are on the West Coast.

Then take a cab to the beach! Travel dates will be Sunday 2nd - Sunday 9th Feb, at least! Feel free to come for longer. The boon of this format of retreat is to have more time for personal reflection and activity. You can also travel with family or friends and leave them just during class times.

We CAN not wait to see you!

Cost: $750 before October 30th, $850 before December 1st. Full payment required to reserve your space.

REGISTRATION CLOSES ON DECEMBER 1st, 2019

Payment is non-refundable after December 1st unless we have someone on the wait list to take your place. $125 fee applies.

Message sarah@sarahyantra.com if you would like more information or to pay.

We will have a full moon ritual on the last night of the week’s retreat. This will set positive intentions with you on your journey home.