Join us as we discuss and partake of rituals to nourish us during January and will last us a lifetime.
Please join Yantrica Sarah Tomlinson and Ayurvedic Practitioner Lisa Schrempp for this three-part Women's Ayurvedic Medicine Winter RItual.
In the Winter the chest can become congested and this can dampen your relationship to happiness, it can also bring about stagnation in your breast tissue and lung functioning. This class will give you hands on tools to revive your heart and lungs - and breasts - so that you can live, love and laugh profoundly this year.
Learn how working with the layers of the physical body can bring you new levels of happiness and well-being. In this class you will experience:
Massage
Asana
Breathing
Herbs and Diet
Yantra
Mantra
and their esoteric significance and power when united as a complete set of practices.
PLEASE REGISTER HERE
CLASS FEE $90
This course will be available via ZOOM - LIVE for you if you live in Canada, USA or Europe.
You can also access the recordings if you live anywhere.